The start of a new year is the perfect time to focus on your health, and your heart should be at the top of the list. A healthy heart contributes to overall well-being and a longer, more fulfilling life. Here are five practical steps you can take to make 2025 your heart's best year yet:1. Embrace a …

Every year on the first Wednesday in June, Canadians lace up their sneakers and get moving for National Health and Fitness Day! This day is a fantastic reminder to prioritize our physical well-being and embrace the positive impact exercise has on our overall health.At AED Solutions, the best supplie …